Saturday is the traditional Sabbath day, though early Christians moved it to Sunday. Do you have a Sabbath each week, or are both Saturday and Sunday (or whatever your days off are if you work weekends) both packed full of things to do? Shopping, soccer games, little league, ballet classes, gymnastics, golf, softball, the gym, and a host of other activities aren’t the problem. It’s not knowing how to say “no” to some of those things so we can take some down time to refresh and renew ourselves that is the problem!