Daily Teaching for Saturday, September 1st

We think too much. There was a time when human beings needed to be constantly on the alert in order to survive, but that time is in the distant past. We’re so busy thinking we don’t have enough awareness to experience what’s happening right now. Often, we can’t fall asleep because we can’t shut our minds down, lying awake analyzing why we can’t stop thinking. Could it be we need a new approach?

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